Everything the plan asks for, in one box. The full 90-Day Mobility Protocol, an over the door shoulder pulley, and two resistance bands for the strength phase.
The Mobility Kit
📘
Guide + Tools
🎯
Everything In One Box
$29.99
$69.99
SAVE
57%
56-page guide
Over-door pulley
Two resistance bands
Printable tracker
60 Day Move Freely Guarantee
Give it a fair try for 60 days. If your shoulder does not feel easier to move, send it back for a full refund. No questions, no fuss.
What is in the box?
+
The 90-Day Mobility Protocol as a 56 page guide, an over the door shoulder pulley, and two resistance bands. Plus the card that links your guide to the exercises.
Do I need the wrap for this to work?
+
No. The kit stands on its own. It works best alongside the Shoulder Relief Wrap, because warmth and light make the movement easier, but the plan does not depend on it.
Is this hard to set up?
+
The pulley hangs over any standard door in about a minute. Nothing to screw in, nothing to mount. The bands need no setup at all.
When do I use the bands?
+
The Protocol brings them in from week five, once range has started to come back. Before that it is pulley and gentle movement only.
Move Freely Guarantee
Give the wrap a fair try for 60 days. Wear it, follow the simple routine, and see how your shoulder feels. If it is not easing the way you hoped, send it back for a full refund.
SHOP NOW
60 Day Refund
Fast Shipping
Easy Returns
Move Freely Guarantee
Give the wrap a fair try for 60 days. Wear it, follow the simple routine, and see how your shoulder feels. If it is not easing the way you hoped, send it back for a full refund.
SHOP NOW
60 Day Refund
Fast Shipping
Easy Returns