{"title":"Shop","description":"\u003cp\u003eEverything for a stiff, painful shoulder in menopause. The wrap, the plan, and the tools the plan asks for.\u003c\/p\u003e","products":[{"product_id":"velthorna-shoulder-relief-wrap","title":"Shoulder Relief Wrap","description":"","brand":"Velthorna","offers":[{"title":"Default Title","offer_id":46789737873607,"sku":"VEL-SHLD-STD","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/9743\/7127\/files\/velthorna-01-product-hero.webp?v=1784138104"},{"product_id":"the-90-day-mobility-protocol","title":"The 90-Day Mobility Protocol","description":"\u003cp\u003eThe full 56 page guide that turns the wrap into a plan. Phase by phase, with a self test to find out where you are, 14 exercises with dose and stop rules, a printable 90 day tracker and a one page quick reference.\u003c\/p\u003e\u003cp\u003eDigital. Yours the minute you order.\u003c\/p\u003e","brand":"Velthorna","offers":[{"title":"Default Title","offer_id":46946358165703,"sku":"VEL-EBOOK-90D","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/9743\/7127\/files\/velthorna-bookpdp-1-standing.jpg?v=1785860667"},{"product_id":"shoulder-mobility-kit","title":"The Shoulder Training Set","description":"\u003cp\u003eThe two tools the Protocol calls for from week five: an over the door shoulder pulley so your good arm does the lifting, and two resistance bands for the strength phase.\u003c\/p\u003e\u003cp\u003ePulley, two bands, and the card that links to your guide.\u003c\/p\u003e","brand":"Velthorna","offers":[{"title":"Default Title","offer_id":46946358198471,"sku":"VEL-KIT-MOB","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/9743\/7127\/files\/velthorna-kitpdp-1-hero.jpg?v=1785861031"},{"product_id":"the-mobility-kit","title":"The Mobility Kit","description":"\u003cp\u003eEverything the plan asks for, in one box.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe 90-Day Mobility Protocol\u003c\/strong\u003e, the full 56 page guide. A self test to find out which phase you are in, 14 exercises with dose and stop rules, a printable tracker and a one page quick reference.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn over the door shoulder pulley\u003c\/strong\u003e, so your good arm does the lifting and the stiff side is carried, not forced.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTwo resistance bands\u003c\/strong\u003e for the strength phase, once the arm goes overhead again.\u003c\/p\u003e","brand":"Velthorna","offers":[{"title":"Default Title","offer_id":46946691645639,"sku":"VEL-MOBKIT","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/9743\/7127\/files\/velthorna-mobkit-0.jpg?v=1785861968"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/9743\/7127\/collections\/velthorna-shop-header-90tage.jpg?v=1785938294","url":"https:\/\/velthorna.com\/collections\/shop.oembed","provider":"Velthorna","version":"1.0","type":"link"}